Don't keep holding onto a Tied Up position, timely stop loss is the beginning of stop loss.

Are you still "stubbornly holding on" to your Tied Up positions? In fact, there's no need to compete with yourself.
The deeper the Tied Up, the more the account numbers keep falling. Do you always hold onto a sense of luck, thinking, "Just wait a bit longer, maybe it will rebound soon"? As a result, the longer you wait, the bigger the loss, and your mindset collapses even more.
I understand the torment of watching losses widen all too well. Here’s a surefire method to deal with "stubborn positions"—cut your losses decisively as soon as you reach the point; never hesitate. First, firmly control the losses to avoid a bigger deficit, and only then can you gradually recover and turn the situation around.

No need to stare at the market all day consuming your energy; follow a clear rhythm in your operations to help you gradually peel away the pressure of being Tied Up and steadily get out.